Identities are powerful. Identities are like labels. Who you identify with says a lot about who you are. Identities provide a set of rules based on values and beliefs. These rules determine how a person should behave, think, mingle, and much more. For example, vegans value preserving all living creatures
People have a strong imagination. Imaginations create stories in your mind. You imagine what others may say about us or do behind our backs. Your mind jumps to conclusions, and eventually, you start to believe them. These imaginations come from our deeply held assumptions. Assumptions come from people's
Everything needs writing. Writing helps you to understand, learn and remember. Every time you look at your notes, it triggers your memory. With every trigger, your memory becomes stronger and stronger. Writing helps you investigate and tease out the complexity of an idea, concept or argument. Writing makes your thoughts
Every society encounters a set of universal problems. Usually, they are about communicating with others and managing people's behaviour. Some universal problems are raising children, relating to foreigners, or searching and maintaining sexual relationships. To solve these problems, societies select a set of values. Over time, these values
Meditation is the practice of training attention and awareness. With practice, a person can achieve mental clarity and emotional stability. Various meditation techniques are available, such as mindfulness [https://www.misselletea.com/mindfulness-protects-and-heals/], focused attention on an object, and chanting much more. In meditation, you observe how your mind works
Many people come and go in our lives. Some become friends and stay. While others walk down different paths and choose to leave. When you meet new people, sometimes they behave in a way that is hard to define. Doubt nags your mind, and suspicion lingers in your heart. Are
The world is made of agreements. Governments, corporations, and even families come together because of agreements. These agreements result in seemingly permanent systems, institutions or phenomena, such as business transactions, legal systems, education institutions and even marriage. Politicians speak to the masses and gain their positions of power. People share
People are creatures of habit. A habit is an automatic and unconscious behaviour that occurs regularly and repeatedly. Habits are familiar and require little energy. With habits, people become unaware of their behaviours and their impact on themselves and others. Gambling. Comfort eating. Emotional shopping. Nail-biting. Endless social media scrolling.
Firstly... Happy Chinese New Year, everyone! May 2022, the year of the Tiger, bring you the courage and vigour to chase your beautiful dreams and highest goals. Happy Chinese New Year! -------------------------------------------------------------------------------- How can we do things faster? What is most efficient? After all, time is money. The more time
You're in a room with three doors. Behind each door, there is a prize to be won and are different for each. But, you can only pick one door and not see what is behind other doors. When facing two options, ask yourself How Much Could You Lose?
Everyone is born in different circumstances and with varying privileges. Some have all the material wealth, while others have none at all. Yet, many fall in between. Some are born with talent, and some need time to discover their talent. Most others spend their lives searching, exploring and experimenting with
Many spend their lives doing things they do not desire. This is because society dictates that it's better to get a degree, a job, a house and start a family. Being an artist/singer/actor doesn't pay, and you'll starve. Some people believe this